Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
'I've learned that blocking out the noise of others criticisms and judgement can help me avoid or reduce my levels of depression. People will always have something to say whether it is good or bad, but your ability to ignore it will impact the rest of your journey.
@gentlePerson3708 some people simply do not matter
That I need 7 Cups of Tea more than I thought I do, how to get to the app. before having an episode, and that it is important that I take this time to sort myself out.
I can't let go until I decide and want to let go.
I, and only I, am in charge of my feelings and wellbeing!
@IvoryPear
Love this! Control in your own life is everything.
I've learned that I'm not alone
How to control emotions.
Hi there! Any Naruto fans ?
to love others and forget about my happiness cause its not important@GlenM
I learned accept weakness points of myself and be patient enough to change it
This app helped me realize I'm worth more then I think and that I am never alone
Omfg, got to Level 30!