Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned that im not alone even though I feel like I am all the time. This is going to be a long journey
I've learned that I don't have to feel alone and like no one understands anymore. @GlenM
@moodycutie
That is a great realization to have! I imagine that it might feel very liberating as well! Great job on taking the steps necessary towards a better you. You are doing great :)

Still learning how to keep an happy face around ppl, when it falls apart inside.
@Melica
It takes time! But it is so nice to hear that you are on that track! :) and I am sure there are many listeners and members alike that can help you in this endeavor! Keep it up!
I've learned to listen a bit better.
@BedazzleLinda that's really good, listening can help people in ways that people can't even imagine, I'm so happy for you!
Just got started and thought I'd give this a try. I've learned a few things but the biggest thing I have learned so far was to worry a little less and act a lot more.
@wittyRaspberries5140 It's true that we get trapped in our thoughts so much that we forget to take action !
We are not alone / No estamos tan solos como pensamos @GlenM
@NHBoucher
You are right, we are not alone! There is certainly support available if you seek it out.
@123uandme