Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

@GlenM The simplness of how I can hold my anger.
@YangKoete Anger is such a powerful feeling. It's great that you're learning to control it. Good job!
I need to get better at reaching out instead of holding it in.
@TrineT Reaching out can be difficult. Don't worry, the fact that you are here is a great step towards that. You will learn to open your shell little by little. I believe in you. 


Being positive all the time will do the trick.
Key to happiness and success:
1. Focus on your goals
2. Relax once in a while
3. Be healthy
4. Workout once in a while or often
5. Do something you like
@thoughtfulSnow91
I like your thoughts. They're so on point!
I don't think I'm getting anywhere
@TigerTesi Why do you feel that way?
I am just starting out on this journey but so far I have learnt that I am not alone. Whether it's our family here on 7 cups of my normal day to day family I am coming to realize that I have people I can talk to and interact with. I'm also learning to accept me for who I am, faults and all.
@selfconfidentWriter1267
These are such wonderful lessons, Writer! You are definitely not alone, and I think it's so great that you come on this site to get support, as well as having positive support from your own family. I'm also very pleased that you are engaging in improvements in self-acceptance, and accepting yourself for who you are. Congrats!!
Hello. I'm new and really like this website so far! It's really helping!
@JuleStar321 Hey, welcome to 7cups! We're glad to have you here :)