Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
step 230... i learned that i need to learn to deal with things a lot better
@creativeCamp2095
Step 230 is an amazing accomplishment! But we can always find room for improvement no matter what our situation may be. Have faith in yourself and be open to the possibilities :) You got this.
@LucyInTheSky
Thank you 
I have learned that it's great to talk positively
@TheCursedMark
Right? Just talking positively, even if it doesn't feel like the time for it, and it can change our entire day! I'm glad you found this out, and I hope it brings you peace!
That it is ok to express myself and my feelings. To know people who will listen and help you feel better about whatever I was going through and to understand it is ok to feel upset but not to allow it to control my life and steal my happiness
@peachPal1897
I love the way you explained this, "Not to let it control my life, or steal my happiness". I love that! It is so true! We are human, and we feel emotions, of course! And that is okay, but as you said, we do not need to let it control our lives and let it define who we are. Great job!
Knowing that I am not alone!
@JMartin1988
Isn't it such an eye-opening experience to realize that you are not alone when our minds can really isolate us at times ? Such a great experience :) So happy for you!
I have learned to love myself
@AnaiyahLotusFox
That is amazing!! I am so proud of you! That is not and easy feat and you are on a strong path to self-love! :)
Realising that others struggle too and there is endless support
@12061177
Yes, sometimes realizing that we are not the only ones struggling and hurting can help us not feel so alone. Keep up the good work :)
Today, I read about "clingy" attachments and it reminded me that my biggest fear with trusting people stems from my own self-esteem issues.
And, this is why I'm here. To build my self-confidence and self-esteem, so I can live a better life.
@MommaMonk56
I am so glad that you are here and you found this site. Figuring out specifically what you want to work on to better yourself is the first step! You are on the right track, don't give up! :) You will succeed!