Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Iv learned to try and stay calm ,and try to approach tough situations differently or just try to make the best out of what ever going on at that time.
@Gettingstronger37 That's a great thing to learn. It's not easy but keep at it, I know you can do it!
I don't know, really, I am still sad and depressed and there aren't positive things everyday to write about.
@wearelost444 I'm sorry to hear that. It really is a challenge to find things to be thankful for during those tough times. But the fact that you are here and making an effort is an achievement in itself. Good job! The community is here to support you. Take care of yourself. :)
I have noticed such an improvement by meditating every day.
@toughGrapes3325 Meditation is the bomb! I'm so glad it's helping you. Keep practicing. :)
i finally talked about my real, the realest feelings with my doctor
@FuturePsychologist2 That's a huge accomplishment and step towards improving the communication between you and your doctor!
@GlenM I have the most amazing and supportive girlfriend! And my close friends have been wonderful in this difficult time.
That is wonderful! I'm glad you have such a strong support system @PurpleAutumn.
I have learned that no matter what happens someone always cares.
@StatikCacophony I'm glad you learned that. Someone is always there to help if you reach out. It's nice to have you here. 😊
Idk
@determinedCamp4 It's okay. Just being here is an achievement in itself. Good job! 😊
I'm in 400th step and i learned that things always been temporary
@Nurul21 Wow, 400! That's amazing! You are right. Everything passes, the good, the not-so-good, but you, the strong and awesome you, endures. 😊
Loving these little list nice things activities NGL
@LaceFleeceButtons glad you're enjoying them!