Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Finally finding a center! Being more positive and controlling my frustration and anger. Thinking before I react to things that trigger me.
@JMartin1988 That's a good start, I'm happy for you :)
Finally finding a center! Being more positive and controlling my frustration and anger. Thinking before I react to things that trigger me.
I have learned to recognizes issues in my life better without blaming the problems on something else like emotions or judging myself harshly because of something that happened.
@GlenM
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I'm not sure if this is where I post this so pls remove it if need be😬
I reached my 71st cup of tea on my growth path , and I am Proud😎
Thank you Love baZ😎🍉
@baZzchik54 Congratulations baZ! This is definitely the place to post this. Thank you for sharing your journey with us. To many more steps ahead! 😊
Learned to take a breath.
@winterfell890 Take as many as you need. The supply of breaths is abundant. 😊
I've really been focusing on living one day at a time and trying hard not to sweat the small stuff
@Izzitekk Live in the moment , you won't regret it :D
It's okay not to be happy
@DontBeSadLove
You're right -- we don't have to be happy all the time! Life has its ups and downs, and experiencing a full range of emotions is important, I think...this is a good lesson to have learned!