Milestones or Steps Completed! Share and Celebrate Here :)

A

That sometimes plans can change and you shouldn't take it personally

Posted this last time but I'm still realising that addressing negative thoughts is a better approach than ignoring them. Means I can combat them.

mind has its own mechanics, for both losing and finding back itself, that the wondering mind has no idea about

I've learned that sometimes my feelings are mind over matter. I am in charge of how I feel.

I love this site so much......I often worry about bothering my friends because I'm always talking about my issues and I worry about making it seem like I only care about my own life. But here, well, it's what you guys are here for, so I can freely spill everyting out and talk about it all for as lnog as I want without being self concious. It's so refereshing. And the exercises really start my day on a positive note. I think what I've learned is......maybe there is hope for recovery. If I just keep taking little steps:)

I love this site so much.......I always worry about bothering my friends or making it seem like I only care about my life because I always want to talk about my problems. But here, well, it's what you guys are here for, so I can freely spill everything out and talk about it for as long as I want without worry. It's so refreshing. And the exersices always start my day on a positive note. So I guess what I've learned is.....maybe there is hope for recovery. If we just keep taking one step at a time:)

What I learnt here... That there are many helpful people around and there're also those who listen to not help but to feel good about themselves.

And the more gratitude i practice the better things will get.

Consume yourself with so much self love and gratitude that no one can break your spirit

Even though such horrible feelings and thoughts are eating away my insides, I have no choice but to smile on the outside and push on through life and everyday tasks.