Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
To relax and accept
@Shaniquah That does make you feel lighter. I'm glad you learned that. :)
@GlenM I m not alone in this journey and that make so happy and greatful.
@NHBoucher
Knowing that you are not alone in this journey is an important step in recovery! Relying on others for support, guidance and assistance can go a long way! Great lesson to have learned!
Feels good
@Bellamolino1735 That's great! Ride that wave of good vibes my friend. :)
Ich lerne das die achtsamkeit wichtig ist. Und ich lerne das ich aktiv daran arbeiten muss meine Vergangenheit zu verarbeiten sonst wird der schmerz mich bis in alle Ewigkeit von innen auffressen.
Positivity
@azureflute
I'm very glad that you're learning that being positive is an important thing!
@GlenM To become more positive and grateful about your surroundings. 
@FeatherLw The best is yet to come ! So don't lose hope ! :-)
step 290.. working on my health..
@moonsparklec
Realizing that it's important to work on your health is a very important lesson to have learned! Congrats!!
Happy to be part of this community. Learning to accept that anxiety is part of my life but I can still do the things I want to do.
@modestDog5000
I'm so glad that you have engaged in acceptance in regards to your health condition! Learning to live with a health condition can be a challenge, but it certainly does not mean you cannot be successful, I feel.
I'm learning so much here
@Destinee25 That's great to hear! We're glad to have you here. :)
feels good
