Milestones or Steps Completed! Share and Celebrate Here :)

Sometimes it is best to say nothing.

@GlenM I just love how supported everone is. I still feel worthless. but not as worthless.

I am on step 140, and I have learned there are many people that don't want to live another day ,that breaks my heart because we are all important to someone and would be missed! It is not easy but have to just get through one day at a time, no matter how difficult

I have learned to be grateful and thankful for all the people I am blessed to have in my life.

Cup no. 40 :-)

I think I am getting more efficient and focused - my problem has always been thinking about "OK, but apart from the thing I am doing now, I also need to do...." and I think it is getting better.

OK, that was pretty general, not highlighting one thing I've learned... I don't know if I've really learned something, because I've been familiar with many things before (and tried some of them), it is more about the path giving me some structure and helping me to actually do them. Now I have a task on the "anxiety" path that takes seven days, so it is really pressing me to do it every day (OK, I've already skipped one) even though I feel well and don't have to face (on that day) any of the situations that make me anxious.

The one to take control has to be me. Waiting on some kind of sign or for somebody to come along is the opposite of taking control of myself and my own life.

it healps to share

it healps to share

To accept and appreciate myself, whoever I am, with all goods and bads.

I've learned that I'm a fighter!