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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: ShayMarie8
ShayMarie8 August 1st, 2016

I'm learning more and more each day that it's ok to take time for myself and tell others no.

August 1st, 2016

@ShayMarie8

I'm so glad you are engaging in a path of self-development, and being able to learn more about yourself. What a great lesson to have learned, that it is okay to take time for yourself, engage in self-care and boundaries, and tell others no when you need to...congrats!

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User Profile: 123uandme
123uandme August 1st, 2016

smiley

August 1st, 2016

I learned that I have a long road ahead of me but I can do it.

August 1st, 2016

@goodBeing2330

I'm very glad that you have established a belief in yourself for the future, learning that you are capable of being successful and knowing that it will be a journey/adventure all the same! Congrats!!

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User Profile: kiki1000
kiki1000 August 1st, 2016

I haven't learned anything so far.... I message two listeners and have no response. I managed to chat a bit with a 27 years old guy.... I don't think he could fully understand a middle aged woman going through depression and menapause.....

User Profile: Peace
Peace August 2nd, 2016

@kiki1000 Hey kiki its fine you can always find more listeners please go to 7cups.com/BrowseListeners and put up some filters to refine your search :)

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Not so sure what I have learned, I just feel better when doing the exercises

User Profile: Peace
Peace August 2nd, 2016

@straightforwardSailboat7132 Haha you learnt to control your emotion to an extent :)

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User Profile: xXAndy2011Xx
xXAndy2011Xx August 1st, 2016

I've learned to deal with my stress.

User Profile: Peace
Peace August 2nd, 2016

@xXAndy2011Xx And that is a great thing!

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User Profile: greenApricot0305
greenApricot0305 August 1st, 2016

that i need to breath and to give myself a break

User Profile: Peace
Peace August 2nd, 2016

@greenApricot0305

User Profile: Peace
Peace August 2nd, 2016

@greenApricot0305 For you deserve it!

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User Profile: JenNcats
JenNcats August 1st, 2016

To make taking good care of myself a priority, and take some time to focus on my mental health every day.

User Profile: Peace
Peace August 2nd, 2016

@JenNcats For you need to be healthy and deserve your attention!

User Profile: Peace
Peace August 2nd, 2016

@JenNcats For you need to be healthy and deserve your attention!

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User Profile: batday
batday August 1st, 2016

@GlenM i've learned that i'll be ok

User Profile: Peace
Peace August 2nd, 2016

@batday You will someday :')

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User Profile: Ruin
Ruin August 1st, 2016

Woop woop

User Profile: Peace
Peace August 2nd, 2016

@Ruin yayy expressing happiness :p

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