Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM
Always be positive
@Dystopian95 A great lesson it is!
@Dystopian95
Being positive and looking on the bright side of things is a great attitude to have, and a great lesson to have learned! Congrats!
Step 10. I've learned so far that your pain doesn't go away immediately, but the choice to do something about it is a good first step.
@goodNorth2317
Accepting your true feelings, and being proactive in taking steps to improve one's life -- what a great lesson to have learned! I think these things will only cultivate good things in your life!
@goodNorth2317 Congrats on hitting step 10!
To remain grateful for life itself
@easyBeing3687
Being grateful to be alive -- what a wonderful lesson!!
I'm learning to have inner strength and to accept my faults and learn from my mistakes
@intellectualMap6035
I'm so happy that you are developing your inner strength! This will bring positive things into your life, I feel, as you are able and better equipped to cope with life's challenges and stressors. I'm also happy that you are learning to accept your shortcomings and learn from your mistakes. Some really valuable lessons, here!
Level 30!
What I learned is to meditate to calm myself, and to continue my steps to learn more about how to self soothe.
@ToasterExpress Good job! Meditation is great. You're awesome for taking care of yourself. I hope you find more ways to calm down and soothe.
@GlenM
Step 50 - The most difficult is step one, coming here, and whilst everyday is a challenge, the positive messages of self healing help and knowing that there are people who experience similar.
@Mtude Congratulations on reaching step 50! You are right. It is hard to start and to keep going everyday, and still you are doing fantastic. The community is always here for you. :)
@Oyster
Thankyou, I find that being able to come here helps me to refocus. I can express my true feelings and thoughts and not feel ridiculed or made to feel as if I'm strange.
@Mtude It warms my heart to see that this site helps you. You are welcome here anytime. :)
I think I'm learning to react more calmly to stressful situations.
@LittleLotte What a great thing to learn! It's not easy but as with everything, practice is key. Keep up the great work. :)
To accept myself..
@NicoleSpiritStar I agree, self acceptance/ self love is very important.