Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
To accept myself.
@JuJuJenkins
I am so happy to hear that! Keep up the great work!

It only takes a minute to make yourself a bit calmer
@KarenInTheSun
Sometimes it can just take a bit of time and some deep breaths.
Learning about the areas in which I can grow to be the best version of myself that I want to be. And learning to take time for yourself to achieve that growth is worth every second. I love myself and I am willing to invest time on who I am, and who I want to be.
@albanixlupus
Such an amazing path that self-growth can be. I am really proud of you for continuing on that path. It can and will be difficult at times but so rewarding. Don't give up and use everything that 7 Cups has to offer to help you on your journey.
@GlenM Know yourself. Understand what you can and can't do, what you will and won't accept. Use this knowledge to help pull yourself through the current struggle.
@TheSleech
All of these are insanely important lessons, I am glad you have learned them and that 7 Cups was able to assist you in this process.
Wow. Step 15 on a 3 day streak! I really feel the burn of the urgency for a change. I rejected today the attempts of a nerd to try to convert me into a people pleaser. Sorry. Been there and not back. Not anymore. I don't care if you don't like agry people. Besides, I don't dwell in anger. I just feel it when people try to attack my core values. And that is justified anger. Like the one which made Jesus Christ use a whip in the market at the Temple, against the traders. Sorry, that anger will last me till the end of my days, because it has to do with Divine Justice and Human Rights...
@bluesapphire57
Great job on Step 15 and a 3 day streak :) And just keep being you, because you are the you-est you there is!
@LucyInTheSky
Thank you so much for the support and cheers! Good luck to you too!
I've grown so much over the years and am proud of that effort and stick-to-itness.
@thoughtfulWater7046
You are doing great, it is so important that you are realizing that and seeing it too!
I learned that maybe I can live with my depressions
@scarletIdea3817
I know it can take time but just give it the time to figure out what works for you. You can live with your depression but everyone deals with it differently. Keep on swimming :)
@GlenM When I'm feeling overwhelmed, I can take a step back to practice mindfulness and collect my thoughts. Also, that nothing is so bad that you can't talk about it.
@KawaiiShepherd
Mindfulness is such a great tool to have in your toolbox! I am so glad you have found it useful, continue to practice and you will be amazed at the results :) So happy for you!
I'm at step 10! I just started today :)
@TrucLinhMai , congrats! That's awesome! What was something that stood out to you the most? Learn anything new?