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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: JuJuJenkins
JuJuJenkins August 4th, 2016

To accept myself.

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@JuJuJenkins

I am so happy to hear that! Keep up the great work!

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User Profile: 123uandme
123uandme August 4th, 2016

smiley

User Profile: KarenInTheSun
KarenInTheSun August 4th, 2016

It only takes a minute to make yourself a bit calmer

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@KarenInTheSun

Sometimes it can just take a bit of time and some deep breaths.

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User Profile: albanixlupus
albanixlupus August 4th, 2016

Learning about the areas in which I can grow to be the best version of myself that I want to be. And learning to take time for yourself to achieve that growth is worth every second. I love myself and I am willing to invest time on who I am, and who I want to be.

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@albanixlupus

Such an amazing path that self-growth can be. I am really proud of you for continuing on that path. It can and will be difficult at times but so rewarding. Don't give up and use everything that 7 Cups has to offer to help you on your journey.

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User Profile: TheSleech
TheSleech August 4th, 2016

@GlenM Know yourself. Understand what you can and can't do, what you will and won't accept. Use this knowledge to help pull yourself through the current struggle.

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@TheSleech

All of these are insanely important lessons, I am glad you have learned them and that 7 Cups was able to assist you in this process.

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User Profile: bluesapphire57
bluesapphire57 August 4th, 2016

Wow. Step 15 on a 3 day streak! I really feel the burn of the urgency for a change. I rejected today the attempts of a nerd to try to convert me into a people pleaser. Sorry. Been there and not back. Not anymore. I don't care if you don't like agry people. Besides, I don't dwell in anger. I just feel it when people try to attack my core values. And that is justified anger. Like the one which made Jesus Christ use a whip in the market at the Temple, against the traders. Sorry, that anger will last me till the end of my days, because it has to do with Divine Justice and Human Rights...

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@bluesapphire57

Great job on Step 15 and a 3 day streak :) And just keep being you, because you are the you-est you there is!

User Profile: bluesapphire57
bluesapphire57 August 7th, 2016

@LucyInTheSky

Thank you so much for the support and cheers! Good luck to you too!

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August 4th, 2016

I've grown so much over the years and am proud of that effort and stick-to-itness.

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@thoughtfulWater7046

You are doing great, it is so important that you are realizing that and seeing it too!

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User Profile: scarletIdea3817
scarletIdea3817 August 4th, 2016

I learned that maybe I can live with my depressions

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@scarletIdea3817

I know it can take time but just give it the time to figure out what works for you. You can live with your depression but everyone deals with it differently. Keep on swimming :)

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User Profile: KawaiiShepherd
KawaiiShepherd August 4th, 2016

@GlenM When I'm feeling overwhelmed, I can take a step back to practice mindfulness and collect my thoughts. Also, that nothing is so bad that you can't talk about it.

User Profile: LucyInTheSky
LucyInTheSky August 5th, 2016

@KawaiiShepherd

Mindfulness is such a great tool to have in your toolbox! I am so glad you have found it useful, continue to practice and you will be amazed at the results :) So happy for you!

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User Profile: TrucLinhMai
TrucLinhMai August 4th, 2016

I'm at step 10! I just started today :)

August 4th, 2016

@TrucLinhMai , congrats! That's awesome! What was something that stood out to you the most? Learn anything new?

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