Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

Taking more effort in believing in myself and not being so hard on myself on a daily basis. Taking it one day at a time and not looking back at what I should have done but instead what I can complete today without overwhelming myself.
@GlenM
Taking more effort in believing in myself and not being so hard on myself on a daily basis. Taking it one day at a time and not looking back at what I should have done but instead what I can complete today without overwhelming myself.
@GlenM
Taking more effort in believing in myself and not being so hard on myself on a daily basis. Taking it one day at a time and not looking back at what I should have done but instead what I can complete today without overwhelming myself.
@GlenM
@JMartin1988
That is a great lesson to learn! As humans, we have a tendency to be hard on ourselves. Remember to give yourself a break once in awhile and just keep on swimming' :D
My journey may have just begun on 7cups, but I've realized that every little step does count. Every positive event that occurs is therefore big enough to be celebrated.
@meetmeinparis
Such a great revelation to have! Sometimes we get lost in waiting for the big accomplishments and forget to give ourselves credit for the small accomplishments that lead us to the big ones. You have a great mindset and that is going to take you far. Even when things get tough, don't forget this lesson you learned. We are all so proud of you! Keep up the great work!
woooo 70 steps!
@SearchingForPeace
Great job!! That's amazing! Just keep going and don't give up! You got this! :D


I learned that I should never give up on myself, that mental illness comes from pain but pain as any other thought is a decision... I decide if I brake free and continue or if I will just let this direct my life. I learned that I can change and that I will because regardless of what people around me think I matter and I am a work in progress... I am trying to learn how to love but more importantly I am learning to permit people love me and treat me kindly since I used to think I didn't deserved such... Thank you for this amazing app... Thank you!
@Desiderium1234
That is such an amazing accomplishment! Just reading it gave me goosebumps! I agree that it is extremely important to give yourself the credit you deserve and never give up. You have the opportunity and the strength to change. I am so proud that you are learning so much about yourself. Keep on going and don't give up :) You'll be amazed at the heights you can reach!
@LucyInTheSky
Thank you :) hope you have an amazing time as well
@Desiderium1234
Thank you so much! :D