Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Dancing in the rain or dancing inside the apartment while it'sraining outside or dancing looking at the screensaver of rain.... life brings happiness when we become flexible...🎶🎵⚡💧🌁💃📱💻
@TyHeavyLight Indeed and you're doing such an amazing job out there finding happiness in the small things and making these barriers for your self! Its appreciatable :')
I am not sure about the milestones. But the feedbacks that I get from anonymous people I have been talking with is what I do this for, for it is purely just a sign on what a faceless nameless person can have impact on others. A small power that lies with all of us and has the power to change the whole world. 😊
@TheIntrovertedMonk And you are doing an amazing job by changing the world "for the better and removing the worse of the things in life" Great job!
I started meditation again and I feel much better already ! :)
@Marc33 The road is long but its worth it. Keep moving forward!
@Marc33 me too takes time to get it in your routine.
I'm noticing my strengths
@humorousTurtle3687
I'm so glad that you are learning to appreciate your particular strengths! This is a wonderful lesson to have learned. Focusing on your personal assets and positive attributes, will only help you to advance further in your life, and to become successful. Congrats!!
what learned in my next steps after 30cups is to take time for myself to relax and meditate from time to time.☺
@HellanArvark223
Taking time to relax, and regroup, what a wonderful lesson to have learned! Sometimes, amidst all of one's hard work and efforts, it helps to just rest and rejuvenate oneself, engaging in self-care activities and also leisure ones as well. Congrats!
There is still more to life..this is not the end :)
@Cuchikoo
Knowing that obstacles and setbacks, as well as difficult times should not act as a deterrant to the bright future which you hold in front of you, great lesson to have learned! Wishing you all the best.
Step 20 complete :)
@JazzyTrumpeter
Achieving progress in your wellness journey -- wonderful step to have taken! Congrats!!
Finished step one ! Yay.
@Imherejustforyou
Advancing and taking progressive steps in your wellness journey -- congrats upon this! Wishing you all the best!
Step 1510! - it's important to pay attention to the little things, because they accumulate and help you travel far.
@Celaeno
That is so amazing!! I am so proud of you! Keep up the great work, and it is so true that you have to appreciate the small steps to figure out where you were, where you have been, and where you are now!
Thank you, @LucyInTheSky ^^
Kudos for encouraging everyone on this thread! I really appreciate your hard work, lovely.
I am more than anxiety and i deserve to feel like I am.
@practicalEast4450
So true! Your anxiety does not define you! You are your own person with thoughts, feelings, ideas, and hobbies. Don't forget that :)