Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Overall I think the biggest thing I've leanrned from my most recent progress is that I need to listen to my feelings more, be mindful of them, and to accept them. It's empowering to think that it's ok to feel, and truthfully it is ok to feel.
@JustJoel Yup! Feelings are just signals that lead you to where you should go. Keep it up :)
I am very special to my parents and they are proud for what i am and they love me unconditionally.
@Luliya
Awe, that is so sweet! It must feel really amazing to make that realization :) And even if you have a rough day and you start to doubt that, I hope that deep down you won't forget this.
I learned that I probably would be happpier 'at the party' than standing at the door trying to keep the 'unwanted houseguest' out.
@resourcefulKiwi3312 It's a good lesson to be learned, thanks for sharing :)
Forgiveness and kindness are beautiful things in life
@ESCCTRL
They really are, even if forgiveness is probably one of the hardest things to learn..but starting with kindness can go a long way.
I've learned that each step i take it gets easier to deal with my emotions and even though i'm just beginning my path to recovery i've made some progress. Iearned that by simply being aware of my breath i can get calmer, that by acknowledging my emotions it's already a step further to learn how to manage them. I've learned a lot already but it's not over yet. :)
@sociableWriter5148 I'm glad you've made some progress, I'm so proud of you <3
I've learned that it's okay and that I'm not alone.
@kriskrossness
That's right :) Once you have found 7 Cups, there is always someone available to listen and you will never be alone. Keep it up! You're doing great.
I've learned that I'm not alone
@elizabethww
Such a great feeling, I am sure! :) You always have people to listen to you here.
