Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
@GlenM I am not alone
@warmcuddlesandsoftblankets We all are here for you
I have limited the amount of external freaks outs by one but still crying more then once a day
@amicablePear4897 Yet you come here, thats something great!
I am worthy of love and happiness
@reliableCity9673
Yes, you are! Congrats on realizing that :)
Step 80. I'm learning what my limits are.
@WaterfallLily1
Congratulations on Step #80! Keep up the great work. Knowing what your limits are is very important for your health all around :)
To accept myself and others with no judgement
@Starrynights840
It can be a really hard thing to do but rewarding just the same. Especially when it comes to yourself. But remember, we are all just humans trying to navigate life in the best way we know how. :)
done is better than perfect
@bestcatcher
Striving for perfection all the time can be exhausting :) Give yourself some credit for the things you accomplish.
I learnt how by simply thinking about things I did well in the past few days, and listing things that I am grateful for. Can change how my day turns out, or change how I feel emotionally.
@Alibobo
Totally! I do this, also. Just recognizing what you have to be grateful for and focusing on the positive can vastly improve your day! Great job in realizing that! :)
I learnt to try and think past the sadness
@blueVase8288
Really proud of you! Keep up the great work...Be open to the possibilities.
