Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned not to be so hard on yourself. Take things little by little.
@humorousPineapple254
Learning not to be overly harsh with yourself - this is a great lesson learned I feel. We are only human of course, and we all make mistakes sometimes. Taking things one step at a time, one day at a time, one moment at a time, helps.
Loving every single layer of myself ☺️
I'm now on step #26 of my path , In just a few days , I feel myself changing ! I've learned that my anxiety doesn't control and that I just have to tolerate it and accept that I have it <3
Hi everyone. I learned that I'm being a lot harder on myself than I realized, and that I haven't been paying attention to the good things about myself.
If you have a real willingness then you will get what you want event it's impossible
:)
I have come to appreciate that it is really beneficial to talk to someone when you are going through things. It helps to get a lot off your chest and one really feels better after expressing ones feelings. It is particularly helpful to have an online therapist.
It is up to yourself to change.
I've learned a lot since being here. Like how to manage my emotions and to not stress so much about things
To look at things differently and accept them.