Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned not A lot. But talking in group chats help me keep my mind busy.
@brokendreams23 And gets you help too!
I learned that with love and patience and faith in god any battle can be won
@dreamingSunshine You won this one :')
@GlenM I'm new here, but I learned that I'm not alone
@Seahnie192 We are here for you :')
I can live with my anxiety
@Rainydayzie Yes you can for you are strong!
Everything in this life will pass , even happiness and sadness
@Yaso It all goes by :')
I learned that I should accept my anxious thoughts and work with it instead of ignoring and pushing it away. It's when I acknowledge and confront it that I become a stronger person.
@Lazydaisymaizy You already were strong, now you're stronger!
I've learnt today that it's okay to not be okay and that there is always a way out.@GlenM
@SamonSushi Indeed and you can always be fine :')
I've learned to treat myself with kindness and patience, especially patience. There will be days when I'm anxious or depressed and that's okay.
@brightCherry8538 And you deserve it!
