Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Sometimes I won't get everything done - but it's okay. Sometimes the little things make a big difference.
@lolacalifornia
Of course! Every little thing makes a difference, and yeah, sometimes the big things can defiantly wait!
Have a lovely day
@lolacalifornia Making oceans drop by drop!
I've learned that it's important to have coping techniques to rely on - this app and talking to others/sharing my feelings mostly.
@sableserenity692
how are you enjoying the app so far? Are you finding the community useful to you?
I hope you are, and I wish you make good progress
Take care
@professionalPerspective60 it's very helpful! I like it a lot.
@sableserenity692
Glad to hear this!
Great news, have a lovely day!
@GlenM Just be aware, be in the present! Realize that you are here, you are enough and you are loved!!!!!!
@ClaraS19
Most defiantly! I'm so happy you have reached this point!
Good luck to you?
Perhaps it's what I've been reminded of, rather than learned. It's simply that I'm not alone in the hurt, the emptiness, the confusion over one's purpose on this earth and the daily struggle just to convince oneself to proceed with the day, only to do it again the very next day and the day after that without feeling much at all from our natural surroundings. To feel totally devoid of feelings and positive sensation. The dullness is painful, literally physically painful.
@michael092276
Michael, I'm sorry to hear your feeling distress, but I'm also happy you are here, sharing your feelings, it's important to get how and what you feel out of your system. as you say, take each day as it comes, you don't have to do anything other than this.
You take care, and I hope today has been a little eaiser for you!
To take each day and do your best with it; dont worry if its not much. Each day go an inch further; each day it may only be a little but eventually, you get to where you deserve :) @GlenM
@KarenInTheSun
Ahhh.....yes! Exactly, take each day as it comes! Travel as fast of as slow as you want, because ultimately speed doesn't really matter, moving forward is what counts!
Have a lovely day
Go a bit further each day :)
@KarenInTheSun
Very pleased to hear this! Your making excellent progress!
I hope your feeling proud of yourself
Take care
Met friends out and didn't drink--beer anyway. Bounced back from a bad weekend.
@Cheetah21
Oh.......thats wonderful!
I Hope you had a great time with your friends?
Have a wonderful day
@GlenM I learn that I don't have to worry 'that much' if I mess up with something, everyone make mistakes and that's ok, so thank you 7 cups, it really works.
@missbeliever
Fantastic!!!! That's brilliant
We all makes mistakes hun, they are lifes little learning curves, it's what we take away from the mistakes we make which is the important thing to remember!
Good luck to you!
everyone is wondefful
@Crimsonrosecop
And so are you!!!!
Take care!