Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Im worth it
hey milestone achieved. yeah
@GlenM to accept that my feelings are legitimate
@Hooper123 - telling your story helps lessen the pain - I met a really nice person today who just seemed to ask all the right questions and it helped me get a better perspective on what has happened to me and what has depressed me in recent months. It made me realize that I am not totally at fault for the things that go wrong in my life. Anyway - the best part is that I met this cool person on here and it was a friendly talk - i hope i can talk with them again.
I think I'm finally getting a grip on y anxiety and depression, and I can't wait to live my lifd
@GlenM
I learned that I should be more considerate of the small stuff in my life.
I'm learning to stay a bit more grounded
i am stronger than i think i am. it may seem tought now but i have beat it before and i can beat it again
To use chat on a regular basis in order to stay stable and calm more often.
@Hooper123 - a lot of us use sources of entertainment - YouTube, Hulu, Amazon, Netflix, etc., to distsract ourselves from our troubles - probably a good thing - lets time go by and pain lessens with time, right?
