Milestones or Steps Completed! Share and Celebrate Here :)

To be patient with myself

That I'm still as strong as I ever was, of not stronger, even if I cry more then I used to.

Learned talking is step 1.

To not focus on what I can't do or what might go wrong. Instead focus on what I can do right at this very moment.

I have learned patience with myself and others ,I can't become the person I want as quickly as I would like, and patience with others, because I know they don't understand who I am or anything about my daily struggles

To breathe and take my time with my feelings

Something I have learned over the past few months: you could be living the life of your dreams --or the opposite-- but either way, happiness truly does have to come from the inside first. If you're not taking care of yourself emotionally, and are emotionally neglecting and abusing yourself, nothing can fufill you, and depression will begin to slowly overtake your life. Self love is the best source of happiness, fufillment, peace, energy, healing you could ever recieve. It is also the only love that could transform you from the inside and in return transform your entire life and destiny.

Way to go!!!!

One day at the time!!!😀

💖💖💖💖💖💖💖

I learned that im a codependent person, i im learning new ways to live my life and change my behavior

Thanks 7 cups !!!