Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Focus on small things and small tasks...their success combine into bigger notes of success
I made it to step 10 on my path!
@colorfulsky congrats! I'm so proud of you even if I don't know you, beautiful stranger!
I learned that I hit the milestone very quickly... I only use the app when I really need it, so this all just tells me my psychological needs are very high. Good thing I booked a session with a psychologist for Thursday. Doubt if pills will fix my mind, lets hope that she will be able to help me fix it from in here
I learned how to calm down in hard situations
I came here with panick attacks, i needed someone to talk to, someone to teach me what to do. Now just a few weeks later, i have already made some progress, thank's to the 7cups community. I'm working on myself and won't let go. Thank you 
@ivoryPeach3778 that's great! Keep up the good work 👍
@ivoryPeach3778
That's so wonderful! I'm so glad to hear about your progress; keep up the good work! We all know you worked hard for this and we're very proud <3
pray still works
"Your life is this moment... and this moment."
All we ever really have is the moment we are in. Do not hold onto it, or push it away.
Accept it. Improve It. Live It.
But whatever you do, don't miss it because you were too busy worrying about the future, or thinking about the past.
Step 100 - I was looking forward to reaching this step for a while, but today I woke up to e text that I've been dumped. I felt like shit and it was because he couldn't let go of my dark past and couldn't accept that I was doing things to move forward and better myself. I learned at this point in my journey that I been abandoning my actual friends because of how my ex bofriend would tell me how to feel and how he wuld react if I felt different. I learned that if you make a mistake then sticking with someone who constantly makes you feel like crap for that mistake isn't good for you and if you're dealing with them and trying to help them and yourself its not healthy and its best to ust get up and leave. I learned that I was trying to rid my life toxic people only to find that the post toxic person was the one I loved and I thought loved me but was only with me to use me for what I have and to make me feel pain whenever I started feeling good about myself. I learned that I have to move forward and can't focus on all the bad that happpened as it'll get me nowhere. I learned to talk to my actual friends and that being in a relationship is actually more draining than I thought so maybe having a significant other isn't right for me but that's okay. I learned that I'm not my mistakes, I'm human and I make mistakes but that's not all I am
@MystiBelle23 Wow you've come to so many great realizations. I can relate to staying with someone even though they make you feel bad about a past mistake. Luckily I'm no longer with him, as he made me feel bad about myself, and he ended things by saying goodbye randomly which was sad. I'm glad you've made it this far here and that you're thinking positive thoughts!
@fearlessWriter78 Thank you, I'm still trying to get over it all and realze that it was a good thing that happened. Things are changing for me and I can't wait for all the good to happen whether he's here with me or not. I wish him well and hope I can at least still talk to him
On step 18 now seeing how far I've come this far so far is really amazing when I first cane to this site I was shy and I didn't want to let things out now I'm slowly getting it all of what I survived and I'm still a bit shy but I'm getting there with the help of my listener who's also my close lovable friend he's helping me in so many ways it's truly amazing and I really appreciate him <3 :)
Good luck to everyone and congrats to you all for coming and making it this far keep going :)
@GlenM Reached step 110 :) I learned the power of positive affirmations.
