Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've identified that I do have depression, I'm not alone and I can be better. It's okay that I've been sad! #acceptance
It's important to recognize what I do that is good, not just the bad.
@ZaidKayson
So key man. Congratulations! Try ending your day with 5 things you did that was an accomplishment, no matter how small
Sounds silly but its amazing how it can change perspective.
@ZaidKayson
I finally excepted my problems :)
@Nightmarekiller85
That everything is going to be OK and I will do it
Today I became a member of this site. It took about 3 years and a slew of silly arguments with my wife to realize I needed to reach out and take control of my life again. Here is to a new day and the first step on my journey.
@sandwichtv
It's so wonderful that you've taken this first step!!! I know it wasn't easy, as you said it took three years 
But you're here now, and you're doing everything you can! 
And that in itself is a wonderful thing! I really hope our community can help better your daily life and help ease some of the tension at home! Best of luck to you on your path to recovery.
That life is happening now and I want to be part of it
to not blame myself
I've learned to appreciate little things like friends or good cups of tea
