Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
deep breathing relaxes you very well
I'm sorry I failed again today it's all my fault
@Tayisnotonfire You'll do it. Keep trying.
गहरी सांस लेने से काफी राहत महसूस होती है।
गहरी सांस लेने से काफी राहत महसूस होती है।
Even when you're not feeling well, keep the hope to feel better.
✌☀🌴🍄🌵
@SassahRyden2255 thanks for the reminder, the emojis did the trick 
@bamfpikachu
Emojis are the best haha !
🙊🙉🙈
I learned that it's hard to embrace and accept ourselves, but to overcome depression it is something we must do. I'm learning to accept myself as just another person who makes mistakes from time to time, not a huge failure like I used to think all the time. It's hard but I think I'm slowly becoming more positive. Thank you 7cups!
@GlenM There's nothing wrong with needing more help than others, and it doesn't make you selfish.
I learned to accept my past and it's okay to make mistakes as long as you learn and grow from them. You don't need to be perfect. Everyone's definition of success is different.
Hi
