Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Step 70!! Slowly truckin' to a better tomorrow. :)
To remember to breath!
I've reached step 40 on my growth path!
And I learned to accept what happend and live in the moment
I have learned that what I am thinking or feeling is not necessarily indicative of what is real or true. This is the curse of an anxious mind.
🌜🌌🌛
So I'm learning that it's so good just to talk to others. Makes the world seem smaller and my problems as well.
@kooteeze that's good, like I always say it's good to talk
@kooteeze
That's fantabulous! It's always great to talk to others instead of bottling it all up, sometimes that's even all it takes to feel better! (though not in all cases, and that's okay! ) I'm so glad you've learned this on your path to recovery <3 best of luck to you!
You need only to be still...
The only way out is the same way you went in except you have to do it backwards.
I realised that it
I'm on the 10th cup or step or whatever, that's pretty cool