Milestones or Steps Completed! Share and Celebrate Here :)

Today is a good day

to be calmer and take things one at a time, there are people who love me and support me

That my feelings are valid and that self-destruction gets me nowehre.

I learned how to control the mind. Well it's a huge arena though, but I learned at least one part of it. Thanks a ton @Watermelon & @kindArrow 😊

I made it to step 7. I hope to reach higher steps as I go.

Hi

Hi

It's okay to not be okay. I need to take a break for some time. And I don't have to be so hard to myself.

I learned that it's okay to be vulnerable

I am learning to try to roll better through the bad moments and not be subsumed by them, though today I failed miserably.