Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
There is always something new to learn, which doesnt always mean to completely "get rid" of a problem, rather to connect it to more situations, factors, lessons,self-love and understanding that made me realise, the problem itself, and my worries about it, was (and mybe "is" as I m just at the beginning of the path) just a piece of the whole picture that needs to be always completed and adjusted and seen from a different distance to see the beauty in it! Thank you 7Cups :)
Learning to be gentle with myself. I would never say to others what I say to myself.
its been a hard week depression and axiety has taken over. it seems like when you down that you all alone in this that
there is no one close by or who understands, so need to see my counselor but i feel this way since my counselor ask
me hard questions. im not okay, anti depressants feel like it doesnot help for depressants nd i felt this wek to drink loads of tablets so pain would stop but luckily i didnot have them in my purse i wish things would get better than this low place im feeling now
@antalie, I'm so sorry you're having such a hard time. I'm glad that you didn't have those pills with you. Remember that although it doesn't always seem that things will ever get any better, they can get better. I know from experience that sometimes we don't think it can get better and all we want is for the pain to stop. But I also know that there is a way through. It works a bit differently for each of us; however, keep coming here to 7 Cups. It has helped me so much to be here.
Feeling nothing is way, way worse than feeling everything.
If you feel everything you at least feel and have something to work with. When you feel nothing you're just empty and you can't pour from an empty cup.
I HAVE BECOME MORE AWARE OF MY BOUNDARIES AND TO THINK ABOUT MYSELF AND IT IS OK TO SAY NO AND DON'T ALLOW OTHER PEOPLE'S AUCTIONS TO AFFECT ME AND NO THERE ARE PEOPLE WHO COME AND GO AND SAY THINGS TO TRY AND MAKE YOU FEEL BETTER JUST TO SAY IT AND THEN TURN THERE BACK ON YOU AND SHUT YOU OUT AND BEFORE IT WOULD HAVE CRUSHED ME AND HURT BUT NOW I JUST KEEP MOVING FORWARD AND NOT WORRY ABOUT WHAT COULD HAVE BEEN DIFFERENT OR SHOULD HAVE.
loveyourself @GlenM
@GlenM that i can get through this, i just have to be positive
Take it easy!
I've learned to relax and not to overthink every little thing. It may be difficult, but I can try everyday.
