Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that other people feel the same way I feel, that I'm not alone.

I have learned at step 230 that I get frustrated at the little things mostly, now that I do, maybe I can unlearn this bad habit

@GlenM I feel like I'm capable of more.

@GlenM I feel like I'm capable of more.

I learned that i should take time to care about myself @GlenM

To realise my real problem

@GlenM To face my fears

That I must love myself

So proud of myself I'm doing so grate

@GlenM I learned that my problem is real and that everyone who says I'm just being lazy or doing it for attention knows nothing about my struggle. Depression is real, stress is real, anxiety is real!