Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I have become more understanding and I know that I can become more positive and maybe I can help other people and letting them know they are alone and people do care and understand and give back to other people what people have given me
To practice gratefulness instead of focusing on the stuff I don't like about myself or my life
Don't trust anyone.
i learned to be honest.
Feeling good
So I am at 60 cups, what does that mean? What have I learned? I guess that tomorrow brings a new day to be the best person that I can be or the worst person I can be. The choice is mine. I have to admit that I took a break from 7 cups the last few weeks. I was in a dark place. I did not want to be cheered up or positive. Then one of my longest and closest friend passed away. That was Sunday. I cried, was angry, and sad for her husband and children. As the last few days pass I realized I was wasting time being miserable. I have to admit Jen was a confidont when it came to my troubles. She was my cheerleader, would aways make me smile even when I did not want to. I will miss her so very much. I will miss her telling me she loved me like family. Her passing has tought me to live life. Live the life that makes me happy. Make memories with the ones you love. Love unconditional, even when that love is not returned. Love yourself, be the best you that you can be. So what my journey hast tought me is, I am worth so much, to myself and others. So thank you 7 cups and the people here that sent encouraging words. I will not give up on being the best version of me. I will continue the journey.
I've learned to listen my opinions and get self condidance! Thanks 7 Cups community 
I learnt that you can conquer life and be a happy person.
I learnt that you can conquer life and be a happy person.
Just go back to bed. Don't talk to anyone.