Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that sometimes all I can do is keep breathing and wait. But that breath can be anchoring.

Forgiving myself truly. I'm worthy.

Surprise!

Is it working yet?

I'd like to think so! Here's to the next 10 steps!

I think I have a long way to go still, but well, I'm going forwards and not backwards, which is great!

@GlenM the truth is important

@GlenM the truth is important

I've learned that I'm not alone and that there are people out there who understand what you are going through.

Ive learned to be more positive and laugh about the little things in life rather than letting it over come me.

I just realized that taking care of yourself doesn't mean you're selfish. In fact taking care of yourself is the first step if you want to take care of others. I need to be healthy and happy to spread that to others.

Live it's a wonderful journey ... let's celebrate it!!