Milestones or Steps Completed! Share and Celebrate Here :)

thank u so much 7 cups for coming in my life...i can see it now .//... today i learned that i should focus on me n my activities...now i m gonna make my own world

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Maybe it's not so bad after all

Step 130 - I learned that no matter what happens I gotta take care of myself

Im great

@GlenM I learned to be aware of my surroundings and to feel and acknowledge my every emotion/feeling .

That having a community of people who understand my depression is more comforting than I realized

I've learned that sometimes I need to look after myself and not others.

I have realized that just having someone that is completely unbiased just listen ti what i have to say is more helpful than i could have ever believed. I am so happy that i joined :)

Im depressed because of my dad, its all his fault