Milestones or Steps Completed! Share and Celebrate Here :)

I learned that not eating results in hair loss, bone loss, and lots or other terrible things.

@GlenM

I learnt to be happy. There is so much positive stuff on 7cups it doesn't even feel like i am taking a therapy like thing. It's just fun to be here and chat with people. love it.

I completed step 50 and i learned that i need to relax more and let things go

Hiya!

The top thing I have learnt while progressing on my path is to look to the future and listen to music!! Both have helped me massively.

Trust

That I'm taking the first step and I'm proud

there are other people out there going through similar things. I am not just crazy like my wife thinks as well as my family. Depression is real the pain is real.