Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Yahoo I reached 200! I learned that expressing gratitude to someone increases happiness.
@fearlessWriter78. Fantastic. Many congratulations!
@fearlessWriter78
that's such an achievement, congratulations!
|That I am allowed to have hope for mself
@RaynCloud
THATS GREAT NEWS
@RaynCloud
you are <3 congratulations, it's such a powerful thing to realise (: good job!
Keep on smiling
@ivoryPeach3778
aww, this is so true! congratulations, what a great thing to realise <3
7 cups has taught me to step back and accept that we cannot fully stop things from happening. It has shown me to keep looking at the good in bad situations.
@Bluelight129
i'm so glad, that's really amazing! good job + congratulations <3
I've learned to avoid extreme words (everyone, never, ...) to have healthier thoughts!
@affectionateAcres9301
yay, that's great! good job (:
@affectionateAcres9301 fantastic ! I found it helpful to stay clear of extreme words too. Great job.
Acceptance
I can sometimes relax a little better
@FearlessOwl13
That is awesome! High five!
I didn't think talking to someone would help but I realize that nothing will get better until I do.
@ashleighpaige
That's a huge milestone - good luck with your endeavors! All the best to you :)

Sometimes it's going to be harder than others