Milestones or Steps Completed! Share and Celebrate Here :)

step 30...

That it's normal to feel like this

I have learned that when things go wrong all you have to do is pick up the pieces and take baby steps to move on.

Just started out, hoping thingshe will get better

Learning no feeling lasts forever, focusing on positive things outside of me calms the inner turmoil. Learning to use tools to ease the chatter in my head.

Honestly the one thing i most learned here is to appreciate life and live it right.

Live it to the fullest and learn how to live happy!

I feel a little calmer hope that I can keep going on my journey

I've been 4 weeks and a half binge free! *.*

A positive attitude can go a long way

To accept the things that i cant change.