Milestones or Steps Completed! Share and Celebrate Here :)

@GlenM In all honesty Im really struggling lately. It's hard to be positive but i guess what i have learned lately is to not give up on myself and keep trying. Even if I'm have a bad day, week, or month it will get better. Just have to tackle one day at a time.

Congratulations to anyone who is trying to get better. The strongest thing you can do is to keep going when you feel like giving up... hang in there, you're doing just fine❤

I learned to have hope in the future. :)

@GlenM

today i love me

I am not alone.

😊 ❤️

All the mindfulness really helps! Stops you from getting too lost in paranoid and negative thoughts

there are others who have similar issues

I've reached step 40! I learned that I'm not alone and that things can be done, just by taking little steps at a time.

How do you highlight here, anyway?

To accept myself