Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Not being too hard on myself
@EveTerry
that's brilliant! thank you for sharing, it's great that you've realised this it's so important eep <3 you're amazing (:
@GlenM Ilearned that bad moments dont last.
Learning to breathe and take things moment to moment helps a lot
Knowing others have problems too help to deal with my own![]()
@Dancersoul
three things, wow :o congratulations, all of these are brilliant! <3
@GlenM
I learned that if I want that change so badly, I must put as much effort in order for that to happen.
@Phan08
thank you for sharing c: congratulations!
I am feeling a little better. I just need to work on thinking of my self as a beautiful person.
@Sammy721
i'm so glad! thank you for sharing, and i'm sure you're a beautiful person eep <3
Completed level 10!!💝
@Kai1122
congratulations! *dances* i'm so happy for you (:
I have learned that I need to consciously remind myself that I am not only my illness, and that I have abilities and I can still feel joy.
@Beezleybub
of course you are, an illness doesn't define you at all :o good job + congratulations <3
Sometimes you're unable to step forward without first taking a step back
@midnightfairy717
so, so true! you're amazing <3 thank you for sharing c:
The worst thing I can do is to give up. As long as I keep going, there is hope.
@BridgetAileen
after all, elpis never left c: this is so true, thank you for sharing! it's really inspirational (:
I've learned that Im not alone in this battle. @GlenM
@EugenioGarza
we're all going to be here for you <3 good job and congratulations!
Im not alone in this battle
@EugenioGarza Yess !! we are with you !! The whole 7cups community is with you !! Don't ever hesitate in asking for gelp for yourselves. Wishing you all the best !!
@EugenioGarza
we will fight it with you and try to be here every step of the way c: congratulations and thank you for sharing!