Milestones or Steps Completed! Share and Celebrate Here :)

Celebrating my 260th step.. Today i tried to do a new thing, to learn something new, to educate myself a bit more. Even if i was alone in a class filled with strangers, i did just fine. It was nice :)

@GlenM

These things can be hard, and no one is completely on top of everything at once. Don't be too worried or embarrassed to ask for help, you'll definitely find that people are a lot more understanding and helpful than you might otherwise think.

I am starting to feel that it is worth trying something new. Who knows, maybe slight changes, even small ones, can contribute into the way I feel.

Learning to tolerate uncomfortable and difficult to deal with feelings.

I've learned that doesn't matter how bad is something, it's away possible to over come and work it out.

I've learned that doesn't matter how bad is something, it's away possible to overcome and work it out.

No matter what happens, right now is only right now. We always have right now to do better and think how we want to think.

@GlenM

I learned that it is not selfish at all to focus on yourself, your health and well being.. sometimes, in order to help others, you must learn to help yourself first

Learn from the past, live in the present, hope for the future.

I've learned that, even when I feel otherwise, people do love and care for me.