Milestones or Steps Completed! Share and Celebrate Here :)

step 200! it seems like a big achievment to continue all this way.

I learned that there are so many wonderful people on earth who want to support others.

I've learned that It is possible to be okay.

Ten more steps to the pile. 310 now. It is not always easy to stay on track, but with practise you get better and better. The toughest part is the first few steps. Each step is an accomplisment, but the first few are the greatest. Keep focused and do your best. I try to do so too.

Stay possitive fellows!

@GlenM

I think that I've learned that it's important to not let my perception I how I'm doing academically at university cloud my perception of myself. I should continually improve my self-perception no matter what how well I do at university, I can't let one have an effect on the other.

I learned that I need to forgive for their sake, but also my own, and that it's important for me to not hold unto anger and let go.

Step 180 - I made it through a lot of steps Kinda proud of that, I learned that my small victories mean something

just keep at it and try to pause before plunging into each new day

I have learned how to be calm and accept my emotional state.

We are the expert at oursleves