Milestones or Steps Completed! Share and Celebrate Here :)

I learned that I can practice more self love by making myself comfort.

Anxiety is not a permanent state of being. Panic attacks do end. Life can be good again.

To thine own self be true

Never give up

I've learned that I'm worthy of love and am so much more valuable than I give myself credit for.

To be more positive

Life mauly not always go the way i plan sickness doesnot mean i'm weak just means i need to spend some quailty time with someone.I need to embrace life and be thankful. Scars are a reminder of my journey with Christ. Its beautiful and should be embraced.

Your health and wellbeing should come before those of others. You cannot help anyone else without being able to help yourself

Don't let anyone or their expectations dictate your entire life.

#250: It's been an okay week; lot's of panick, stressful situations, upcoming meeting, etc, etc.....But I've been writing more, and (after confiding my interest in lunguistics in my counselor) I've begun to learn French.....so I suppose it's been an okay week.