Milestones or Steps Completed! Share and Celebrate Here :)

Self acceptance is an important step for recovery.

Learning to let go worries

@GlenM to to not be afraid of life

I learned that I can do this and there are tools I can use to make progress.

I learned to love myself and and that I matter and I'm important, I feel good doing nice things for people, especially my girlfriend and soon to be son.

Learning how to focus and when I get knocked down, I get up again.! (Old song) And again and again..I really like the meditations and guidance thru the short ones so far. Glad to be here.

Accepting matters

Learned to look at things in a positive light, letting go of the negatives

New thing everyday

I learn to accept myself more