Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learnt that I am enough for myself💯 I talk to myself in my thoughts in a loving and encouraging voice overriding any initial negativity from others or myself. I am learning to be my own best friend. It won't be a straightforward journey, but I am getting there.
wow - it took a while for this to come up. glad I waited!
I am learning... to let go of things that are beyond my control.
oh, i'm at step 550 i think i should have said? i like the posts that end up on my feed... i read back over them some times
I've learnt that loneliness is a feeling
p597) @ibluenomore - that's a really good one, can i borrow that?
So far I have learnt that for the past few years I have been living without the acknowledgement that my thoughts and anxieties are not healthy or good for me and I thought they were just me and could not be changed.
I know now that they can be changed which in turn will change my life
I'm learning that where I thought I had my problem is actually stemming from my job. I've started looking for another job.
Reached 150 I guess I'm allowed to be proud
I've learned to not be ashamed and ask for help.
I've learned that it's okay to ask for help, or more importantly, then I need it and to be more self-aware of my slips.
My worries wont come true and it's just my paranoia talking
