Milestones or Steps Completed! Share and Celebrate Here :)

I have learned that life is varable. Emotions happens. Things happen. It is good to just sit and examine how the process happens.

I learned that about 50% of my problems come from having an intolerance to anxiety (and other negative feelings)

@GlenM

Oh I've learned so much here.. SO MUCH!

I am so thankful to be able to get to talk to and know many great caring people here, Members and Listeners

@GlenM

Oh I've learned so much here.. SO MUCH!

I am so thankful to be able to get to talk to and know many great caring people here, Members and Listeners

Black dog can be tamed

@GlenM that I'm not alone. Clearly, tons of others who have gone through similar issues (and some way worse) have come out of it better, stronger and happier. Gives me hope and peace!

I've learned that taking little steps every day is more effective and doable than trying to do too much at one time.

I was able to take hold of the idea that we all have seeds of greatness within us, we were just constantly bombarded with negativity and deception. Living with this thought liberated me and encourage me to make use of all my potentials. #daretobelieve

@GlenM

Growth Path: one thing I learned today - the focus to be aware of my thoughts, to choose the thought that is beneficial to my well being in order to navigate myself through my own world of thoughts as I go through my day.