Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
That I'm not alone.
@GlenM
That there is no need to feel ashamed in starting over. Bury the past, keep embracing positive changes, remain humble and continue listening to body.
I am learning ways to calm myself. I am learning that it doesn't help me to worry about what I have done, or what will happen in my future. Focusing on the choice I am making at the present moment is what will help me. I am not what I have done in the past. It may have shaped me, and it may have lead me to the now, but it does not define who I can and can't become.
@keisharenee1993
i'm really proud of you! that's a huuuuuuge step to take and you're really strong for doing so :) this is really insightful and inspiring; thank you so so much for sharing!
Im not alone and I can do good to others. 😊
@Cameron00
you can! you're definitely not alone; there are so many more of us in the world and there will always be someone out there that cares :) and yes, you absolutely can do good to others! just by being here, i'm sure you're brightening someone's day. by surviving, you definitely made mine! good job and congratulations :p
I've learned that it's okay to ask for help.
@Tnaimk
i'm really proud of you! that's an amazing step and is not one that's easy to achieve :) you're doing brilliantly, well done!
I learned not eating is a form of control.
@Sophie963
perhaps it is; i'm glad you found something that you feel is beneficial!
Put myself first all the time and it is okay to say no and letting of the wrong people
@Thabz
you are important, unique, and awesome! letting go and saying no just proves how strong you are; i'm glad you found something that helps :) all the best!
I lost a friend a recently and I've learnt to just let her go, she was no good for me anyway.
@LittleLotte
I feel your pain hang in there
@determinedAvocado9998 Thank you.
@LittleLotte
I'm sure you will find someone who is actually meant to be your friend.
Stay strong!
@DevilzSpawn1 Thanks, I still have one good friend so I shall be hanging on to her.
@LittleLotte
i'm sorry for your loss, but i'm glad you realised that she wasn't good for you! though i may not know you or your friend personally, i'm sure your judgement is what's the best for you and so i wish you all the best in finding a new one :) stay strong!
@windflowers Thank you. It's taken me a while to realise that, even though I've been a good friend to her, she's treated me really badly, and there's only so many times you can forgive someone for being so hurtful.
In the journey to become where I have felt completed my day is near. It has been stressful jumping through hoops in order to complete making my life become how it is.
@CPB1004
aw, but you're really brave and strong for continuing even when things get tough! i'm glad to hear that you feel that your day is near, though, and i hope it comes really soon! good luck :)
70 steps complete.
The more work I put in on my growth path, the more benefits I reap. Onwards and upwards!
@Amaru20rip good job
@Amaru20rip
congratulations! you sound super enthusiastic so good job on that too :) you're also really optimistic, which is amazing! good luck :p