Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Everything around me seems to go it's way but I may have to go a completely different way- maybe even not integrated in this life.
AlthoughThis may sound contradictory to Mindfulness, what I learned was how often& automatically we can drift from the moment. For me it's going to the past. Now that I'm mindful of this, I am able to come back to the moment I'm in very quickly.
I'm really grateful for this, even though I'm only on the 60th step I'm keeping my focus and positive attitude
I've learned that I can't control everything and it's okay to accept help.
Talking is good
#890 You just have to endure pain
I have learned that I am not alone. I have friends, family and people from this site that will support and help me if I just ask.
@helpfulMelon7455h
hhi dear I feel so alone would you like to chat with me?
I learned that I got to let things go and not just things but people also. Although I am reminded of her everyday, things like her name pop up every where, I know that I need to let go. Even if I have to keep reminding myself because it will help me move forward.
I've never that no matter how much you want something. In the end you have to let it go if it's not mutual
Learnt to be mindful and how peaceful it is to practice it