Milestones or Steps Completed! Share and Celebrate Here :)

Ive reached 50th step. i never done much achievement in my life but i can say this one is something i can be proud of. The longer i get inspired by wonderful people here the better i am getting. thanks #7cups

50 on my path.

I have learned that you always need to come home. By that I mean being yourself and true to the person you are is the best gift you can give yourself. Because going back to the things you love is very comforting.

I'm just writing to pass to the next step in the growth path. I learned about meditation.

I am learning to listen to myself.

I have learned that you can't expect your family to treat you with respect they can be your worst nightmare at times and cause you the most stress

I'm not alone!

The black dog can become manageable

Step 140: I've learned that keeping up my daily habits, like taking a step on my growth path every day, is especially important on days when I don't want to do it or am not feeling well. It's also important to continue daily habits when I'm feeling awesome and "all better" because then in darker times I can remember what went well that time and have good memories to look back on when I need them.

I've learned that I need to take better care of myself, physically and mental, and that it's ok to put myself first and say no to people.