Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have learned that by doing small steps daily I can dig myself out of my hole
I have learnt to be there for myself and to start loving myself
My journey here started just after I Came out of hospital in May, from a breakdown. I was looking for support. I have been thru therapy and still continue I went thru marriage counseling, left my psycho narc husband, got my own place with my kitties, divorced last week after 11 years and now I move on to the next chapter of my life.
To be optimistic. More confidence to deal with the problem.
To be optimistic. More confidence to deal with the problem.
Going strong here!
I'm not only happier but also regaining my strenght and will to love. I'm even learning swedish.
Still anxious but focused on managing that a day at a time.
Anxieties do go away.
Learning to breathe
Wow! A 100 cups.
I'm learning not to listen to all the negative thoughts I have. Not every one is thinking bad about you and those that are don't know you. I like doing thsee paths because they make me see the positive. I'm so thankful to have been introduced to this app (@anxietymom84).
