Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I'm learning to sit with my anxieties and work through them.
I reached step 310 :) I learned that anxiety and stress go hand in hand.
Hi
It's okay to fail sometimes
I've reached path 36th.
Step 70 today yay
I've learned that some people really do love me as I am and will stick by me when I need them most.
I learned that I am no different than anyone with my intricacies, thoughts and emotions, anxieties and fears.
I'm feeling better about myself everyday.
This is my 470th step!
I've been worrying about myself until last week. I hadn't meditated for a while, hadn't taken many steps, i was starting to feel weird. The past few days i've been trying to get back on track and i think i'm starting to really do so.
Some days i have the feeling i don't want to do anything and just met myself be. But i put some pressure on myself to take some steps, because i know it is good for me. It helps me.
I think i've passed the first major relapse and i'm trying to get over it. It is ok, it's normal. I find essential though to do my best now, because i know tough things are coming in my life. I'll be prepared and i won't quit.
@ivoryPeach3778
i''ve learned that I feel alone bu it's getting better
@reliableSky4832 We may be among people but feel we are alone, i've been there, i understand you. I myself came here seeking for someone to listen to me and help me. And i've found it and conquered so many things here. You should know that, you are not alone, you have US and i have YOU, Whenever you need to talk, you have all of us. Life has it's ups and downs, it's normal. Don't lose your courage, we are here for you.
@ivoryPeach3778 thank u for sharing. i feel like im alone all the time. gives me severe depression and anxiety. i feel alone and detatched even when im nit alone. its an ugly feeling im trying to overcome
@helloSail7340 We are here for you. You can do it.Try to keep your head up
![]()