Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
90 step
At step 340! I am still struggling to find ways to distract myself when I am having a hard day with what if thinking
Step 25
Ive made significnat progress overall thats not to say some weeks areny hard bc they are but be consistent work your path each day and it will keep you grounded
I'm on Step 100. I've learned that even if you feel like crap. You can still try to be positive.
begin my self
I learnt that sometimes I have to take my own advice and start doing things myself that I so easily tell others to do. It's a humbling thought, but I'm still glad I learnt this. Thank you to all the members who helped!
510-520 ... don't keep your feelings in. speak to someone about them, or let them out. Be you! Your feelings have warrant. There is always a reason for them!
I'm out and about among other people . Not enjoying it but doing it
I feel very at peace now in this moment. As I sit and have my morning coffee in the early of Sunday. Just wanted to share this feeling with you guys. I'm learning to give myself credit, to say no without guilt and to try my best and know that some situations call for a lesson instead of a result.