Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Step 240 - Be patient, things don't change in a day
Level 60 and feeling good :)
Focusing on the positive is easy if you simple tell yourself it is easy. Strengthening your views of positivity is like strengthening a muscle, it gets stronger the more you make the decision to lift the weights.
I have learned to be thankful everyday and take steps daily to change. also to be patient .
@GlenM small steps help you make a lot of progress
Little things can help the bigger picture.
I learned most about my diagnosis the I did in a year
Milestone: Went to my therapist yesterday. She said keep up the good work. Thanks yall.
You can't do this on your own. You need another human being to be in this with you.
Starting to feel better. Less alone!
Loving it .. its making my life better . . reached 230
