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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: honestLime3565
honestLime3565 December 7th, 2016

Focus on the good things

User Profile: stacy46
stacy46 December 7th, 2016

went to my pdoc yesterday. No med change. Yeah!

User Profile: Intheory
Intheory December 7th, 2016

Have more gratitude to offset negative mindset

User Profile: modestBeach8232
modestBeach8232 December 7th, 2016

You have to fight back . Its okey to be scared .... but we even when we are trembling with fear we cant back down

User Profile: GentleGiant128
GentleGiant128 December 7th, 2016

100 steps!!!!

User Profile: Plums1
Plums1 December 8th, 2016

To take care of my body and move when I'm feeling depressed and anxious! Big help!

User Profile: Myinkheart
Myinkheart December 8th, 2016

I'm on my 80 step and I'm feeling incredibly better, less stress and more relaxed each day

User Profile: goodLion4737
goodLion4737 December 8th, 2016

I am finding it easier to let go of the stress and anxiety.

User Profile: MiryanPT
MiryanPT December 8th, 2016

@GlenM To accept myself but honestly, i am starting to like myself too :)

User Profile: secretThinker6778
secretThinker6778 December 8th, 2016

Just met my 110 step of my growth path